We are excited to have you on board the Snooze To Lose Sleep challenge!

Just follow these simple steps:

Sign up for the challenge below!
Download the Sleep Cycle application onto your phone (available on App Store and Google Play).
Track your time in bed on Sleep Cycle (at least 8 hours) every night, for as many nights as possible between 20 Jan 2020 to 20 Feb 2020.
Take a screenshot of your recorded hours under the “Journal” tab on Sleep Cycle after every night.
Upload each screenshot as an Instagram Story and tag @SnoozeToLose.sg.
Create an Instagram highlight reel to collate all screenshots and title it “#snoozetolose” for us to track your daily progress.
Make sure your account is public during the challenge and that you are following @snoozetolose.sg on Instagram and Facebook to be eligible.